Classes & Training Services
ExCEL CLASS DETAILS
Brazilian Jiu Jitsu Classes open to Students in Grades 3 - 8 and Terrell ISD Staff.
Lead Instructor - Joseph Holmes (aka Ugly Man Joe) - Professional MMA Fighter & Athlete
Every Monday, beginning November 4.
(BJJ Class does not meet when Terrell ISD school is not in session.
3:30PM - Boys and Girls Grades 6-8
4:30PM - Boys and Girls Grades 3-5
5:30PM - Boys and Girls Grades 3-5 (option 2)
6:30PM - TISD Staff
$10.00 per session
Brazilian Jiu-Jitsu (BJJ) is a strategic method of self-defense. It utilizes leverage, locks and holds that can neutralize a bigger, stronger opponent. Effective self-defense skills are taught while promoting an active and healthy lifestyle for children of all experience levels.
Students will learn when it is appropriate to use BJJ techniques, practice self-control and respect, and work as a cooperative team member. These skills will not only improve their quality of life, but can enhance performance and confidence in other sports and activities.