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Classes & Training Services

ExCEL CLASS DETAILS

Brazilian Jiu Jitsu Classes open to Students in Grades 3 - 8 and Terrell ISD Staff.

  
Lead Instructor - Joseph Holmes (aka Ugly Man Joe) - Professional MMA Fighter & Athlete 

 

DATES:

Every Monday, beginning November 4. 
(BJJ Class does not meet when Terrell ISD school is not in session. 

 

​TIMES:

3:30PM - Boys and Girls Grades 6-8


4:30PM - Boys and Girls Grades 3-5


5:30PM - Boys and Girls Grades 3-5 (option 2)

6:30PM - TISD Staff 

Cost:

$10.00 per session 

 

 

DESCRIPTION:

Brazilian Jiu-Jitsu (BJJ) is a strategic method of self-defense. It utilizes leverage, locks and holds that can neutralize a bigger, stronger opponent. Effective self-defense skills are taught while promoting an active and healthy lifestyle for children of all experience levels.

Students will learn when it is appropriate to use BJJ techniques, practice self-control and respect, and work as a cooperative team member.  These skills will not only improve their quality of life, but can enhance performance and confidence in other sports and activities.